INTRODUCTION

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• THE MINERAL PARADIGM (2:02) Start
• THE IMPORTANCE OF MINERALS Start
• YOUR SYMPTOMS ARE ACTUALLY A SIGNAL (1:20) Start
• KEY TAKEAWAYS Start

  LOOKING AT SOME OF THE MOST IMPORTANT MINERALS AND THEIR FUNCTIONS

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• WHY IT IS SO IMPORTANT TO UNDERSTAND OUR MINERAL STATUS Start
• INDIVIDUAL MINERALS AND THE IMPACT OF THEIR IMBALANCES Start
• KEY TAKEAWAYS Start

  YOUR MINERAL BUCKET. HOW CERTAIN STRESSORS HAVE AN IMPACT.

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• WHERE DID ALL YOUR MINERALS GO? WHY ARE YOU SO DEPLETED? Start
• WHAT IMPACTS OUR MINERALS AND RESULTING HEALTH? Start
• YOUR MAGNESIUM BURN RATE (MBR) Start
• KEY TAKEAWAYS Start

  DROPPING THE IRON BOMB

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days after you enroll

• THE MINERAL THAT BECOMES HARMFUL WHEN NOT REGULATED (1:21) Start
• OXIDATIVE STRESS Start
• THE IRON RECYCLING SYSTEM Health and longevity starts here! Start
• KEY FACTORS INFLUENCING IRON RECYCLING AND MINERAL BALANCE Start
• KEY TAKEAWAYS Start

  INTRODUCING THE ROOT CAUSE PROTOCOL

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• WHAT IS THE ROOT CAUSE PROTOCOL Start
• THOSE IMPORTANT STOPS AND STARTS (1:41) Start
• KEY TAKEAWAYS Start

  REBALANCING AND HEALING HOLISTICALLY

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• HOW CAN I GET STARTED ON CHANGING MY HEALTH TRAJECTORY? Start
• KEY CONCEPTS FOR SUPPORTING YOUR HEALTH JOURNEY - INPUT vs OUTPUT Start
• NUTRITION IS EVERYTHING. It's either adding to or taking away from your health. Start
• HYDRATION Start
• KEY TAKEAWAYS Start

  HAIR TISSUE MINERAL ANALYSIS - Take away the guess work.

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• THE INS AND OUTS OF HAIR TISSUE MINERAL ANALYSIS (2:07) Start
• KEY TAKEAWAYS Start

  CONCLUSION

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• TO SUMMARISE... Start
• WHERE TO FROM HERE Start